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48 Hour Fast — What Actually Happens to Your body and brain (hour by hour)
48 Hour Fast — What Actually Happens to Your body and brain (hour by hour) What actually happens in your body when you stop eating? When does fat burning really start? Do you lose muscle? When does autophagy kick in? Can you exercise while fasting without passing out? And how long is “optimal” before you’re just suffering for no reason ...
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