I will lose followers for saying this
1:51
I will lose followers for saying this
視聴回数: 2.4万 回4 日前
YouTubeblogilates
Hear me out…yes gotchu.
0:15
Hear me out…yes gotchu.
視聴回数: 107 回6 日前
YouTubeblogilates
I dunno what you’re saying but this might help
0:16
I dunno what you’re saying but this might help
視聴回数: 13.1万 回1 週間前
YouTubeblogilates
Which look would you choose?
0:09
Which look would you choose?
視聴回数: 521 回1 週間前
YouTubeblogilates
This shouldn’t be activewear
1:10
This shouldn’t be activewear
視聴回数: 1846 回1 週間前
YouTubeblogilates
They told me I couldn’t be a…
0:33
They told me I couldn’t be a…
視聴回数: 2.4万 回1 週間前
YouTubeblogilates
30-Minute LIVE No-Equipment Full-Body Toning Workout With Blogilates
36:40
30-Minute LIVE No-Equipment Full-Body Toning Workout With Blogilates
視聴回数: 71.8万 回2020年6月13日
YouTubePS Fit
1:01
My day 60 results are in and I have to be honest, I’m not living up to my Why. My goal was to get stronger on this 90 day journey. Physical strength is one thing. But my mental strength feels so weak right now. I wish so badly that I didn’t care as much as I did. I wish so badly that I could turn a switch and be emotionless. I wish so badly to read comments and feel nothing. But it is what it is. This journey is TESTING me. I have 30 more days to prove that I can transform not only my body, but
視聴回数: 48.1万 回2022年3月19日
FacebookBlogilates
2:56
Are you ready for Day 3 of the 2020 Challenge?? My abs are starting to feel SORE and I'm soooo excited about it!!! Today, we're doing 20 plié squats 20 V ups (legs abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates
視聴回数: 2.3万 回2020年1月1日
FacebookBlogilates
4:48
One week of the 2020 Challenge down!! 🙌 How do you guys feel? Today, we got 20 plank walk openers 20 double leg lifts (total body abs). Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates
視聴回数: 1.7万 回2020年1月1日
FacebookBlogilates
Try to incorporate these daily to see an improvement in your #posture! #pilates #blogilates #fitness #howtogettaller #taller #growtaller #homefitness
視聴回数: 220万 回2020年11月8日
TikTokblogilates
5:27
Call Me Maybe Mighty Squat Challenge Workout
視聴回数: 833万 回2012年4月16日
YouTubeblogilates
2:49
For today's 2020 Challenge moves, we're going to be on our mats the whole time! I want you to really focus on keeping your core tight the whole time. We're doing 20 sprinters 20 crunches (obliques abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Bl
視聴回数: 1.2万 回2020年1月3日
FacebookBlogilates
1:27
The amount of times I’ve heard: “I’m so SICK of dropped shoulders!” “I hate batwing!” “Stop it with the baggy!!!” Like I hear you and I’ve been wErKiNg oN iT. Today I’m happy to present to you a new fitted, ultra snatching silhouette in the @popflex_active Corset Zip Jacket. Hope it satisfies what you’re been looking for. ❤️ Cassey PS: I sized down to an XS for a super snatched look but if you still wanna wear long sleeves under this then you can get your regular size. | Blogilates
視聴回数: 49.9万 回6 か月前
FacebookBlogilates
1:04
These are some of the stretches I do post workout! Today I focused on leg and back flexibility. | Blogilates
視聴回数: 3.5万 回2018年6月23日
FacebookBlogilates
0:10
just put the entire @popflex_active site at 20% off…only until midnight PST no code needed. hurry go. | Blogilates
視聴回数: 5.6万 回6 か月前
FacebookBlogilates
0:59
PART 2: SETTING THE BAR I’m all for healthy eating but not at the expense of something that ain’t gonna taste good. Throughout my fitness career, I’ve had almost every type of protein bar and powder, and TBH I can tell you that I’ve never found one that I’d eat for fun. As in, not for health reasons, but for I-just-want-a-snack reasons, ya feel? Over the past year and and a half I’ve been working on a developing a protein bar inspired by cereal bars. I just wanted something CRUNCHY! And sweet bu
視聴回数: 71.6万 回2023年4月11日
TikTokblogilates
4:41
🫖 The update you’ve been waiting for. You won’t believe what’s been going on for the past several months with the whole @popflex_active Pirouette Skort dupe situation involving @nordstrom and @gottexstudio. I was really hoping for more of a collaborative mindset but here’s what I got instead. | Blogilates
視聴回数: 44.3万 回9 か月前
FacebookBlogilates
0:20
I love weightless arm exercises! These burn soooo good in the shoulders and upper back. Seriously...try them!!! Do the full follow-along workout with me here for free: https://youtu.be/PowsvwZ-tlQ | Blogilates
視聴回数: 6.9万 回2017年8月5日
FacebookBlogilates
1:22
I can’t believe it’s been 12 years WOW. For those of you trying to balance your fitness life x your life life, this one’s for us. | Blogilates
視聴回数: 4.8万 回2024年12月9日
FacebookBlogilates
0:30
Don't know what to do for your workout today!? Try this gym workout I did yesterday for cardio, arms and legs. 1️⃣ box jumps 2️⃣ body push-ups 3️⃣ bosu hop overs 4️⃣ lunging out n ups 5️⃣ atlas lunges 6️⃣ rainbow lunges 7️⃣ plate squat n lifts 45 sec each move. Rest 15 sec in between. Do 4 rounds. That's a 28 min workout for ya. Enjoy! | Blogilates
視聴回数: 5.6万 回2017年8月1日
FacebookBlogilates
28:44
POP Pilates for Beginners - Total Body Workout
視聴回数: 1404.9万 回2011年3月14日
YouTubeblogilates
0:12
🫠 | Blogilates
視聴回数: 6945 回2024年10月15日
FacebookBlogilates
2:01
The first product I couldn’t personally test myself but I’m so happy with how it turned out 🤗 Thank you to all the pregnant fit models who tested this style with us over the past 2 years (including my own lil sis @jackelynho) to create the ultimate… @popflex_active Foldover Maternity Legging! Congrats to our very own @kayleeazran who’s been modeling for Popflex since forEVER! I can’t believe we got to launch this our first ever maternity legging along with her real pregnancy announcement! The t
視聴回数: 38万 回8 か月前
FacebookBlogilates
0:31
2 questions: what areas are you tightest and what flexibility position would be your dream to get into? | Blogilates
視聴回数: 4.1万 回2020年11月23日
FacebookBlogilates
0:07
Pls help I’m drowning 🌊 But please only apply if you’re a kind and friendly human. No, really. We all spend so much time at work and if we can’t genuinely enjoy one another’s company, then what’s the point? I know what it feels like be terrified to go to work, and it’s not bc of the work, it’s because of the people. | Blogilates
視聴回数: 8.3万 回2025年2月11日
FacebookBlogilates
1:25
What’s your fave combination at the end? | Blogilates
視聴回数: 5.3万 回2025年2月10日
FacebookBlogilates
0:43
omggggg I literally didn’t mean to but guyssss IT IS ✨REVERSIBLE✨ | Blogilates
視聴回数: 9.3万 回2024年9月12日
FacebookBlogilates
0:14
I mean… CHORUSES ARE MADE FOR PULSING!!!! There is no other bodily movement that makes more sense. Period. ♥️Cassey PS: BTW…I wanna film a song challenge for you. What song are completely obsessed with rn? I’m loving Shivers by Ed Sheeran! | Blogilates
視聴回数: 550.6万 回2021年9月13日
FacebookBlogilates
0:16
Stay hydrated y’all! 💧 | Blogilates
視聴回数: 7.6万 回2024年7月1日
FacebookBlogilates
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